The easiest way to feel happy all day is to start the day with gratitude. There are so many things we should be grateful for, even if we are going through bad times. When you wake up think of 3 things you are grateful for, and smile the whole day.
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Anger is always bad
Psychologists advise us to express our anger. Buddhism would disagree because acting out on anger makes it easier to do so again in the fu...
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We never talk about trees getting older. We say they are 'Growing'. Let's use the same term for ourselves: we're not gettin...
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Psychologists advise us to express our anger. Buddhism would disagree because acting out on anger makes it easier to do so again in the fu...
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