The easiest way to feel happy all day is to start the day with gratitude. There are so many things we should be grateful for, even if we are going through bad times. When you wake up think of 3 things you are grateful for, and smile the whole day.
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Psychologists advise us to express our anger. Buddhism would disagree because acting out on anger makes it easier to do so again in the fu...
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Buddha said these words 2600 years ago, and they still are true. There is so much hatred, intolerance and mistrust in the world at the ... -
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