November 27, 2016

Genuine Compassion

Compassion is the antidote to selfishness. When we have compassion we care for others, and not just ourselves. It gives us the chance to act from the heart and not just the head. Cultivate your compassion and see what a difference it makes.
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Anger is always bad

Psychologists advise us to express our anger. Buddhism would disagree because acting out on anger makes it easier to do so again in the fu...