We must be careful about the words we speak. Once said, they can't be retracted. They become our character and follow us around. Make sure your words are kind, caring, compassionate and, above all, helpful.
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Anger is always bad
Psychologists advise us to express our anger. Buddhism would disagree because acting out on anger makes it easier to do so again in the fu...
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We never talk about trees getting older. We say they are 'Growing'. Let's use the same term for ourselves: we're not gettin...
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If you can approach your day with a beginner's mind, forgive yourself, have gratitude and compassion, understand you are not perfect, e...
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