Most of the time our expectations are unrealistic. We expect people to behave the way we want them to. We expect things to happen the way we want them to. We expect the world to be just how we want it to be. When these expectations are not met we become angry and sad. The world and everyone in it will never be how we want it to be. Check your expectations!December 27, 2016
Check your expectations!
Most of the time our expectations are unrealistic. We expect people to behave the way we want them to. We expect things to happen the way we want them to. We expect the world to be just how we want it to be. When these expectations are not met we become angry and sad. The world and everyone in it will never be how we want it to be. Check your expectations!Anger is always bad
Psychologists advise us to express our anger. Buddhism would disagree because acting out on anger makes it easier to do so again in the fu...
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We never talk about trees getting older. We say they are 'Growing'. Let's use the same term for ourselves: we're not gettin...
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Our mind is like a muscle, the more we use it the stronger it becomes. When we think about something it makes a path in our mind. So t...