December 28, 2016

You Are To Blame For Good Or Bad

We have a tendency to blame others for our bad times. When something bad happens, instead of dealing with it, we look around for someone or something to blame. We are just adding to the bad situation. If we take responsibility and respond to the situation in a more positive way, our suffering will reduce. The problem is not about what happened to you, but about how you responded to it.

Anger is always bad

Psychologists advise us to express our anger. Buddhism would disagree because acting out on anger makes it easier to do so again in the fu...