We spend so much of our time planning the future, and we end up missing the now. This moment will not come around again. This moment is all we truly have. The past has gone and is just a memory. The future has not arrived yet and it is just a hope and a dream. So this moment is all we ever have. Don't miss the beauty of the present moment!
Anger is always bad
Psychologists advise us to express our anger. Buddhism would disagree because acting out on anger makes it easier to do so again in the fu...
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Buddha said these words 2600 years ago, and they still are true. There is so much hatred, intolerance and mistrust in the world at the ...
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Compassion is the antidote to selfishness. When we have compassion we care for others, and not just ourselves. It gives us the chance t...