People are actually scared of silence. It makes them feel uncomfortable and awkward, so they talk any old rubbish just to fill the silence. But it is only in silence we can do our best thinking. It is only in silence we can truly get to know ourselves. Unless your words are more beneficial than silence, it is better to stay quiet
Anger is always bad
Psychologists advise us to express our anger. Buddhism would disagree because acting out on anger makes it easier to do so again in the fu...
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Buddha said these words 2600 years ago, and they still are true. There is so much hatred, intolerance and mistrust in the world at the ...
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Compassion is the antidote to selfishness. When we have compassion we care for others, and not just ourselves. It gives us the chance t...