Whatever choices we make, helpful or harmful, they all have consequences. When we are not being mindful and just sleep walking through life, we react to our experiences unaware of the consequences. But when we are mindful and alive to what is happening inside and outside of us, we respond with a more considered choice. This ensures our actions are kind, caring and helpful.
March 21, 2017
Choices We Make Have Consequences
Whatever choices we make, helpful or harmful, they all have consequences. When we are not being mindful and just sleep walking through life, we react to our experiences unaware of the consequences. But when we are mindful and alive to what is happening inside and outside of us, we respond with a more considered choice. This ensures our actions are kind, caring and helpful.-
Our mind is like a muscle, the more we use it the stronger it becomes. When we think about something it makes a path in our mind. So t... -
If you can approach your day with a beginner's mind, forgive yourself, have gratitude and compassion, understand you are not perfect, e...