The benefits of giving are not only felt by the receiver, but also the giver. We feel good when we help others and we also start to plant the seed of compassion in your mind.
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Anger is always bad
Psychologists advise us to express our anger. Buddhism would disagree because acting out on anger makes it easier to do so again in the fu...
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Our mind is like a muscle, the more we use it the stronger it becomes. When we think about something it makes a path in our mind. So t...
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If you can approach your day with a beginner's mind, forgive yourself, have gratitude and compassion, understand you are not perfect, e...
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