It is your mind, so it is for you to decide what you allow in there. If you leave your mind unguarded others will start to control it. Be mindful of what your senses are focusing on.
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We never talk about trees getting older. We say they are 'Growing'. Let's use the same term for ourselves: we're not gettin... -
Psychologists advise us to express our anger. Buddhism would disagree because acting out on anger makes it easier to do so again in the fu...
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