People are looking for miracles. They are searching for extraordinary things. But all they have to do is open their minds, and the true miracle of life will be all around them. You are alive, breathing and part of this great planet, what other miracle do you need?
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Anger is always bad
Psychologists advise us to express our anger. Buddhism would disagree because acting out on anger makes it easier to do so again in the fu...
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Our mind is like a muscle, the more we use it the stronger it becomes. When we think about something it makes a path in our mind. So t...
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If you can approach your day with a beginner's mind, forgive yourself, have gratitude and compassion, understand you are not perfect, e...
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