Our desires can be overpowering. They can make us forget what we already have. Contentment and gratitude will help you extinguish the flames of desire. You will then be able to see the difference between need and greed.
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Our mind is like a muscle, the more we use it the stronger it becomes. When we think about something it makes a path in our mind. So t... -
If you are feeling stressed or overwhelmed, try this short mindfulness practice. Find a quiet place and sit there with your eyes gently clos... -
If you can approach your day with a beginner's mind, forgive yourself, have gratitude and compassion, understand you are not perfect, e...