Don't get fixated on your problems, that will just make matters worse. You are just going through a moment of suffering, it will pass, it always passes. Just take some deep breaths, and find the best way to help yourself through your pain.
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If you can approach your day with a beginner's mind, forgive yourself, have gratitude and compassion, understand you are not perfect, e... -
Our mind is like a muscle, the more we use it the stronger it becomes. When we think about something it makes a path in our mind. So t...
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