October 26, 2016

It Is Just A Bad Day.

Don't get fixated on your problems, that will just make matters worse. You are just going through a moment of suffering, it will pass, it always passes. Just take some deep breaths, and find the best way to help yourself through your pain.

No comments:

Anger is always bad

Psychologists advise us to express our anger. Buddhism would disagree because acting out on anger makes it easier to do so again in the fu...