Don't get fixated on your problems, that will just make matters worse. You are just going through a moment of suffering, it will pass, it always passes. Just take some deep breaths, and find the best way to help yourself through your pain.
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Anger is always bad
Psychologists advise us to express our anger. Buddhism would disagree because acting out on anger makes it easier to do so again in the fu...
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Buddha said these words 2600 years ago, and they still are true. There is so much hatred, intolerance and mistrust in the world at the ...
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Compassion is the antidote to selfishness. When we have compassion we care for others, and not just ourselves. It gives us the chance t...
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