When we understand that everything stems from the mind, only then can we change. Life is not something happening outside of yourself. It starts inside your mind and you project it outside. So stop blaming and start changing.
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Anger is always bad
Psychologists advise us to express our anger. Buddhism would disagree because acting out on anger makes it easier to do so again in the fu...
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We never talk about trees getting older. We say they are 'Growing'. Let's use the same term for ourselves: we're not gettin...
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If you can approach your day with a beginner's mind, forgive yourself, have gratitude and compassion, understand you are not perfect, e...
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