I’m choosing to be the greatest version of myself today and letting go of the things that no longer serve me. What are you going to do today? Are you going to add to the suffering in the world? Or are you going to be the reason that someone smiles?
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Psychologists advise us to express our anger. Buddhism would disagree because acting out on anger makes it easier to do so again in the fu...
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Buddha said these words 2600 years ago, and they still are true. There is so much hatred, intolerance and mistrust in the world at the ... -
We have a tendency to blame others for our bad times. When something bad happens, instead of dealing with it, we look around for someone o...