October 1, 2016

Make Someone Smile Today

I’m choosing to be the greatest version of myself today and letting go of the things that no longer serve me. What are you going to do today? Are you going to add to the suffering in the world? Or are you going to be the reason that someone smiles?





Anger is always bad

Psychologists advise us to express our anger. Buddhism would disagree because acting out on anger makes it easier to do so again in the fu...