You are human and are not perfect, so have patience with yourself. You are going to make mistakes. That is just part of life. Don't get angry with yourself or feel guilty, just learn from your mistake and move on.
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Anger is always bad
Psychologists advise us to express our anger. Buddhism would disagree because acting out on anger makes it easier to do so again in the fu...
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If you can approach your day with a beginner's mind, forgive yourself, have gratitude and compassion, understand you are not perfect, e...
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Our mind is like a muscle, the more we use it the stronger it becomes. When we think about something it makes a path in our mind. So t...
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