Problems are a part of life. We all go through good and bad times. If you have problems, you are not alone. If you face the problem, it will some be resolved. But if you fight against it, the problem will stay a long time. So don't try to run from your problem, face it and help yourself through it.
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Anger is always bad
Psychologists advise us to express our anger. Buddhism would disagree because acting out on anger makes it easier to do so again in the fu...
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If you can approach your day with a beginner's mind, forgive yourself, have gratitude and compassion, understand you are not perfect, e...
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Our mind is like a muscle, the more we use it the stronger it becomes. When we think about something it makes a path in our mind. So t...
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