November 12, 2016


"We should use our creativity and imagination and our senses to cultivate compassion and extend it to all sentient beings. We should try and free our compassion so that it can travel beyond our own bodies and seep throughout the environment. If we use our imagination in this way then our compassion can help beings."
– 17th Karmapa
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Anger is always bad

Psychologists advise us to express our anger. Buddhism would disagree because acting out on anger makes it easier to do so again in the fu...