There is only one true moment and that is the present moment. In that moment you are truly connected with yourself and your surroundings. Once that moment has gone it never comes back. So don't waste this precious moment by being in the past or the future. Stay in the moment and truly live.
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Anger is always bad
Psychologists advise us to express our anger. Buddhism would disagree because acting out on anger makes it easier to do so again in the fu...
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Buddha said these words 2600 years ago, and they still are true. There is so much hatred, intolerance and mistrust in the world at the ...
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Compassion is the antidote to selfishness. When we have compassion we care for others, and not just ourselves. It gives us the chance t...
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