October 28, 2016

We can only control Here And Now

The past is just a memory and the future just your imagination, all you truly have is the present moment. Don't waste this moment by worrying about the past or dreaming of the future. Embrace what you have right here and now.

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Anger is always bad

Psychologists advise us to express our anger. Buddhism would disagree because acting out on anger makes it easier to do so again in the fu...