One moment can change a day, one day can change a life and one life can change the world. Don't live in the past or the future, embrace the moment and welcome change.
October 12, 2016
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Anger is always bad
Psychologists advise us to express our anger. Buddhism would disagree because acting out on anger makes it easier to do so again in the fu...
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We never talk about trees getting older. We say they are 'Growing'. Let's use the same term for ourselves: we're not gettin...
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If you can approach your day with a beginner's mind, forgive yourself, have gratitude and compassion, understand you are not perfect, e...
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